{"id":64,"date":"2019-02-12T16:18:04","date_gmt":"2019-02-12T16:18:04","guid":{"rendered":"https:\/\/ebeme.fr\/ebeme\/?page_id=64"},"modified":"2026-01-08T13:57:26","modified_gmt":"2026-01-08T13:57:26","slug":"relaxologie-2","status":"publish","type":"page","link":"https:\/\/ebeme.fr\/ebeme\/relaxologie-2\/","title":{"rendered":"Relaxologie"},"content":{"rendered":"
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Un fonctionnement naturel<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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La <\/span>Relaxologie <\/strong><\/p>\n

est une pratique <\/span>\u00e9nerg\u00e9tique psychocorporelle<\/strong> <\/span> <\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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La Relaxation<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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favorise la lib\u00e9ration des tensions <\/p>\n

et procure une sensation de d\u00e9tente<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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La Pleine Conscience<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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vise \u00e0 porter l’attention sur l’instant pr\u00e9sent <\/p>\n

et apaise le mental  <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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L’union de la relaxation et de la pleine conscience<\/a> (ou relaxologie<\/a>) apporte un bien-\u00eatre simultan\u00e9 du corps et du mental<\/strong>, et instaure ainsi un \u00e9quilibre corps-esprit-\u00e9nergie.<\/p>\n

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Elle repose sur le fonctionnement naturel<\/strong> de l\u2019\u00eatre humain et de son \u00e9nergie, et permet de b\u00e9n\u00e9ficier des bienfaits<\/a> de la relaxation et de la pleine conscience. C\u2019est en ce sens que le bien-\u00eatre issu de cette approche est diff\u00e9rent car plus profond et durable<\/strong> qu’une simple relaxation.   <\/p>\n

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Le l\u00e2cher-prise des tensions<\/strong> installe une certaine prise de distance par rapport \u00e0 diff\u00e9rentes situations stressantes, sans pour autant devoir faire un travail profond psychologique ; elle n’est pas \u00e0 vocation th\u00e9rapeutique.   <\/p>\n

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La Relaxologie, <\/span><\/p>\n

m\u00e9thode antistress, de bien-\u00eatre, <\/span><\/p>\n

de d\u00e9veloppement personnel, <\/span><\/p>\n

de pr\u00e9vention et d\u2019hygi\u00e8ne de vie, <\/span><\/p>\n

et d\u2019optimisation de l\u2019\u00e9nergie au quotidien.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Un fonctionnement naturel La Relaxologie  est une pratique \u00e9nerg\u00e9tique psychocorporelle   La Relaxation favorise la lib\u00e9ration des tensions  et procure une sensation de d\u00e9tente La Pleine Conscience vise \u00e0 porter l’attention sur l’instant pr\u00e9sent  et apaise le mental   L’union de la relaxation et de la pleine conscience (ou relaxologie) apporte un bien-\u00eatre simultan\u00e9 du corps et du mental, et instaure ainsi un \u00e9quilibre…<\/span><\/p>\n

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